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Daydreamer: Learn how to stop daydreaming and quickly improve your concentration. It can be lovely to enjoy make believe and to day-dream about what we wish could happen or what we believe should happen in our lives but wouldn’t you rather live for the moment and enjoy reality? Yes sometimes reality can be painful and harsh but it can also offer so much potential happiness and excitement. If you have been hurt in the past then it may be difficult to begin to live for the moment but you CAN achieve this! It is of the utmost importance that you learn how to focus on the here and now and to awaken yourself from your day-dreams. Always keep your mind on the job in hand. If you are in work or class then THINK about work or class. Pay attention and always be aware of the people around you and your surroundings too. This will come with practice. Here are just a few Topics of Discussion: -Do you find yourself Daydreaming all the time? -Can daydreams happen independently from our own wil
